Jackfruit seeds sabji English Simpal Recipes

 

English Simpal Recipes

Ingredients:

• 1 cup jackfruit seeds (boiled & peeled)

• 1 small onion (chopped)

• 1 tomato (chopped)

• 2 green chilies English Simpal Recipes (slit or chopped)

• 1 tsp ginger-garlic paste

• 1/2 tsp mustard seeds

• 1/2 tsp cumin seeds

• 1/4 tsp turmeric powder

• 1/2 tsp red chili powder

• 1/2 tsp garam masala (optional)

• Salt to taste

• 1–2 tbsp oil

• Fresh coriander leaves (for garnish)

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Instructions:

1. Boil & Peel Seeds:
   Pressure cook or boil the jackfruit seeds for 3–4 whistles. Let them cool. Remove the white outer skin and cut seeds into halves if big.

2. Heat Oil:
   In a pan, heat oil. Add mustard seeds and cumin seeds. Let them splutter.

3. Sauté Base:
   Add onions and Hindi Simpal Recipes green chilies. Sauté until onions turn golden.

4. Add Masala:
   Add ginger-garlic paste. Cook for 1–2 mins. Then add turmeric, red chili powder, and salt.

5. Add Tomatoes:
   Add chopped tomatoes. Cook until soft and mushy.

6. Add Seeds:
   Add boiled jackfruit seeds. Mix well and cook for 5–7 mins on medium heat.

7. Finish:
   Sprinkle garam Marathi Simpale Recipes masala (if using). Mix and cook for 2 more mins.

8. Garnish & Serve:
   Add chopped coriander leaves. Serve hot with rice or roti.